Overcome Obstacles, Build A Reliable Foundation, Achieve Any Athletic Goal

My Phylosophy is Simple

Overcome Obstacles

Starting with a full Biomechanical Assessment to Discover & Correct:

  • Chronic Pain
  • Poor Movement Patterns
  • Flexibilty & Mobility
  • Excessive Joint Compression

Build a Proper Foundation

This is the True Key to Long Term Success

  • Make the body smarter 
  • Build better life habits 
  • Insure the right training intensity
  • Teach proper recovery, hydration habits
  • & much more...

Build Better Athletes 

 By First Strengthing The Six Major Skills with a Systematic Approach

  • Squatting & Lifting
  • Pushing& Pulling
  • Pressing & Pulling Down

At Skilled Body Our Goal Is To

Building Fit Bodies... That Last!